I’m an experienced psychotherapist working in Brighton and London. Sometimes in life you need help to cope with anxiety and depressed feelings. Counselling and psychotherapy can be invaluable in making sense of your confusion and emotional states. I can help you find ways to manage your difficulties in a way that works for you.
I am psychodynamically trained which means I work with people on either a long term, open ended basis or for an agreed time period. Dynamic Interpersonal Therapy is a short term structured model of working that can be very helpful as a focus. My aim is to help you find a way to live with yourself and your relationships, enabling you to live as freely and creatively as possible.
Whether you’re anxious, low in mood, overwhelmed by strong feelings, struggling with relationships, or perhaps trying to cope with change and loss, talking therapies can help alleviate these and other concerns.
“It is never too late to become the person you might have been”
I work in Brighton, BN2 as well as central London, SW1, close to Victoria.
I am a registered provider with Cigna insurance.
For further information see my About Me Page.